Weigh In record (no journal entry) for 16 September 2021
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73.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1519 kcal
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Fat: 70.19g | Prot: 22.89g | Carbs: 206.54g.
Breakfast: Yeşil Elma. Lunch: Mozaik Pasta. Dinner: Mozaik Pasta, Beyaz Ekmek, Patates Kızartması. more...
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Losing 2.1 kg a Week
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sevvalaydogan's Weight History
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