@ketomanlife's Journal, 16 Sep 21

Açlıkta 41 saat içindeyim

96.6 kg Lost so far: 0 kg. Still to go: 30.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2021:

176 kcal

Fat: 16.43g | Prot: 1.59g | Carbs: 8.15g. Snacks/Other: Kebir Tereyağ, Türk Kahvesi (Turkomp) Türk Kahvesi Sade. more...

3413 kcal

Exercise: Bisiklete - 2 hours and 56 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

@ketomanlife's Weight History