Weigh In record (no journal entry) for 11 March 2011
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158.9 kg
Lost so far: 33.4 kg.
Still to go: 45.5 kg.
Diet followed: 100%.
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1463 kcal
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Fat: 26.97g | Prot: 87.34g | Carbs: 175.19g.
Breakfast: Non-Dairy Creamer, flatout, coffee, egg whites, sriracha. Lunch: v8, yogi chips, mustard, olive oil, bread and butter pickle, flatout, great value fat free turkey. Dinner: bell pepper, baby spinach, Boneless & Skinless Chicken Breasts, baby carrot, peas, onion, mushrooms, garlic, cumin, soy sauce, bouillon. Snacks/Other: handi snacks, naturally more, banana, Vodka. more...
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4072 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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majarichie's Weight History
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