Weigh In record (no journal entry) for 16 September 2021
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61.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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942 kcal
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Fat: 38.53g | Prot: 22.10g | Carbs: 125.62g.
Breakfast: Spritzkuchen, Müller Müllermilch Banane, Rischart Butterring. more...
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Losing 0.2 kg a Week
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melliunger's Weight History
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