Weigh In record (no journal entry) for 16 September 2021
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54.7 kg
Lost so far: 14.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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212 kcal
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Fat: 13.50g | Prot: 9.15g | Carbs: 13.44g.
Breakfast: Cimory Squeeze Yogurt Blueberry, Telur Balado. more...
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Losing 1.8 kg a Week
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dthlestari's Weight History
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