Weigh In record (no journal entry) for 16 September 2021
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62.7 kg
Lost so far: 1.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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867 kcal
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Fat: 26.44g | Prot: 42.71g | Carbs: 116.08g.
Breakfast: Сахар, Простоквашино Молоко Отборное 3,5%, Fortuna Тунец в Собственном Соку, Вареное Яйцо, Зеленый Лук, Лаваш Армянский. Snacks/Other: Перекресток Слойка с Сыром, Компот. more...
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Gaining 0.3 kg a Week
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daryarei2018's Weight History
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