98lilou's Journal, 15 Sep 21

98lilou's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 September 2021

57.3 kg Lost so far: 12.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:

1694 kcal

Fat: 71.62g | Prot: 56.39g | Carbs: 203.77g. Breakfast: Bonne Maman Petits Marbrés au Chocolat. Lunch: Sucre, Danone Fjord, McCain Bun's Jambon Ketchup. Dinner: Sucre, Milka Patamilka, Crêpes Nature. more...

2593 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Exercise machine (moderate) - 21 minutes, Rock Climbing - 2 hours, Resting - 12 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support

98lilou's Weight History

View Complete History