Weigh In record (no journal entry) for 23 March 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 6.99g | Prot: 21.36g | Carbs: 110.21g.
Breakfast: Porridge. Lunch: Warburtons Half & Half Medium. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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