Weigh In record (no journal entry) for 15 September 2021
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55.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1037 kcal
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Fat: 25.16g | Prot: 94.80g | Carbs: 117.56g.
Lunch: Banana, Yogur Light, Mantequilla de Maní, Castañas de Caju, Cereales, Almendras, Granos Secos de Semillas de Girasol, Semillas Secas de Chía, Manzana, Hojuelas de Avena. Dinner: Mandarinas, Calabaza, Tomates, Lechuga, Pechuga de Pollo sin Piel. more...
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Gaining 2.1 kg a Week
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lucianaencina115's Weight History
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