Weigh In record (no journal entry) for 15 September 2021
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83.7 kg
Lost so far: 22.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1277 kcal
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Fat: 61.84g | Prot: 65.58g | Carbs: 111.02g.
Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Ekmecik Kepekli Galeta, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Köfteci Yusuf Köfte, Kepekli Ekmek, Pınar Ayran. Dinner: Semizotu Yemeği, Kepekli Ekmek, Herbalife Gurme Domates Çorbası, Herbalife Protein Bar. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 2.1 kg a Week
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Edizcang's Weight History
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