Weigh In record (no journal entry) for 15 September 2021
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35.8 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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872 kcal
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Fat: 30.07g | Prot: 72.26g | Carbs: 77.70g.
Breakfast: La Villita Queso Estilo Oaxaca, San Rafael Jamón de Pierna Real, Tía Rosa Tortillas de Harina . Lunch: Knorr Arroz con Tomate, Tortillas de Maíz, Pollo Feliz Pollo Asado. Dinner: Pan de Muerto. Snacks/Other: Quesadilla, Manzana. more...
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Losing 0.5 kg a Week
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