Weigh In record (no journal entry) for 15 September 2021
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79.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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375 kcal
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Fat: 18.04g | Prot: 9.12g | Carbs: 46.61g.
Breakfast: Kraft Singles 2% Swiss, Water, Coffee, Rye Bread. Lunch: Apples, Olive Oil, Italian Bread. more...
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Losing 4.1 kg a Week
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Pearsall30-34's Weight History
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