Nancilaw's Journal, 11 Mar 11

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Weigh In record (no journal entry) for 11 March 2011

58.8 kg Lost so far: 13.3 kg. Still to go: 2.6 kg. Diet followed: 100%.

View Diet Calendar, 11 March 2011:

676 kcal

Fat: 33.23g | Prot: 38.75g | Carbs: 55.22g. Breakfast: baby spinach, Egg White. Lunch: chips, wrap, chicken salad. Snacks/Other: kirkland turkey breast, quacker rice cake. more...

1736 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 7 hours and 6 minutes, Desk Work - 7 hours, Driving - 1 hour and 14 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Nancilaw's Weight History

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Nancilaw's Journal, 11 Mar 11

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Nancilaw's Weight History