Weigh In record (no journal entry) for 15 September 2021
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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171 kcal
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Fat: 10.17g | Prot: 13.57g | Carbs: 5.48g.
Breakfast: Dana Etinden Yapılan Köfte. more...
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Losing 0.4 kg a Week
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dr_cbayram's Weight History
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