Weigh In record (no journal entry) for 22 March 2014
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127.6 kg
Lost so far: 0 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 9.69g | Prot: 52.43g | Carbs: 44.05g.
Breakfast: Tomatoes, Salsa, Egg White. Lunch: Kroger Carbmaster Strawberry Pomegranate Yogurt. Dinner: Kraft MiO Liquid Water Enhancer - Berry Pomegranate, Kroger Sparkling Seltzer Water, Kroger Hearts of Romaine Lettuce, Salsa, Beef Steak (Lean Only Eaten), Cabbage. Snacks/Other: Cucumber (with Peel), Blackberries. more...
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Losing 2.9 kg a Week
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queenrilly's Weight History
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