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Berat badan terberat
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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996 kcal
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Fat: 45.50g | Prot: 49.72g | Carbs: 109.62g.
Breakfast: Pisang, Melon, Apel Fuji, Bayam. Lunch: Wortel Dimasak, Brokoli Dimasak (dari Segar), Tempe Bacem, Talas, Ubi Ungu Rebus. Dinner: Healthi Ayam Suwir, Alfamart Abon Sapi, Paru Sapi Goreng, Nasi Putih, Margarin, Tempe, Uleg Sambal Bawang, Sawi Putih, Telur Rebus. Snacks/Other: Roma Biskuit Sari Gandum, Tempe Goreng Tepung. more...
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Gaining 0.1 kg a Week
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cristinepiran's Weight History
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