Weigh In record (no journal entry) for 15 September 2021
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1159 kcal
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Fat: 47.03g | Prot: 48.92g | Carbs: 134.74g.
Breakfast: Kerrygold Extra Ungesalzen, Aldi Deutsches Corned Beef, Schwartau Extra Schwarze Johannisbeere, Coppenrath & Wiese Weizenbrötchen, Banane, Harry Mehrkornbrötchen (70g), Géramont Cremig-Zarte Scheiben. Dinner: Gekochtes Ei, REWE Pfeffersalami, K-Classic Mehrkornbrötchen . more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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