Weigh In record (no journal entry) for 15 September 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1772 kcal
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Fat: 84.83g | Prot: 74.86g | Carbs: 187.37g.
Breakfast: Aldi Bio Vollmilch, Alnatura Weizenmehl Type 550, Butter, Zucker, Hefe, Zwetschgen, Gekochtes Ei, Vollmilch. Lunch: Edeka Feta, Tomaten. Dinner: Karotten, Gemischte Blattsalate, Schwarzbrot, Cucina Grana Padano, Baktat Halloumi. Snacks/Other: Schloss Göhrde Zwetschgen, Lindt Schokolade 90%, Aldi Bio Vollmilch, Zwetschgen, Äpfel. more...
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Gaining 0.7 kg a Week
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Gluenaplaina's Weight History
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