Weigh In record (no journal entry) for 15 September 2021
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90.5 kg
Lost so far: 12.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1511 kcal
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Fat: 60.18g | Prot: 95.93g | Carbs: 140.36g.
Breakfast: Danone Skyr Nature, Vahiné Pépites de Chocolat Noir, Carrefour Pain Complet, Alpro Lait Noisette Goût Chocolat. Lunch: Président Fromage Burger Cheddar & Emmental, Salade Verte, Tomates, Isla Délice Jambon de Dinde , Oeuf Dur, Samia Dürüm. Dinner: Escalope de Poulet, Carrefour Maïs Doux, Casa Azzurra Mozzarella Di Bufala, Tomates, Salade Verte. Snacks/Other: La Laitière Crème Brûlée, Harry's Doowap Pépites de Chocolat au Lait. more...
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Losing 0.4 kg a Week
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carla190119's Weight History
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