Weigh In record (no journal entry) for 15 September 2021
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104.4 kg
Lost so far: 13.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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896 kcal
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Fat: 31.10g | Prot: 48.67g | Carbs: 102.11g.
Breakfast: Aldi Belgischer Abteikäse, Mischau Rinder Mettwurst, Aldi Räucherlachs, Schwarzbrot, Tomatenmark, Hartgekochtes Ei. Lunch: Dr. Oetker Pfannkuchen, Aldi Schwarze Johannisbeermarmelade. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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