Weigh In record (no journal entry) for 22 March 2014
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78.7 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 50.74g | Prot: 51.46g | Carbs: 118.66g.
Breakfast: Trader Joe's Half & Half, Coffee. Lunch: Alvarado Street Bakery Essential Flax Seed Bread, Egg White, Trader Joe's Garlic Herb Chicken Sausage. Dinner: Friendly Farms Coffee Creamer, Kahlua Kahlua, Chipotle Mexican Grill Chicken. Snacks/Other: Tea (Brewed), 7-Eleven Non Dairy Creamer. more...
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Losing 1.7 kg a Week
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PattyKakes's Weight History
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