Weigh In record (no journal entry) for 14 September 2021
|
58.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1246 kcal
|
Fat: 46.70g | Prot: 91.75g | Carbs: 112.54g.
Breakfast: Cereali di Granola, Myprotein Impact Whey Protein Mocha, Perugina Nero Fondente 70%, Milkeria Yogurt Greco 0%. Lunch: OK Bio Gallette di Mais, Lidl Controfiletti di Pollo. Dinner: Crik Crok Patatine , Uovo Sodo, Esselunga Poke di Salmone , Algida Cornetto Classico (75g), Lidl Controfiletti di Pollo. Snacks/Other: Prugne. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|