Weigh In record (no journal entry) for 15 September 2021
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1336 kcal
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Fat: 44.90g | Prot: 104.08g | Carbs: 131.30g.
Breakfast: Cereali di Granola, Myprotein Impact Whey Protein Mocha, Perugina Nero Fondente 70%, Conad Nocciole Sgusciate, Milkeria Yogurt Greco 0%. Lunch: Iper Mini Pizzette Margherita , Ananas, Lidl Controfiletti di Pollo, OK Bio Gallette di Mais. Dinner: GranArt Lingue Croccanti, Gran Mare Tonno al Naturale , Lidl Controfiletti di Pollo. Snacks/Other: Arachidi. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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