Weigh In record (no journal entry) for 15 September 2021
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66.5 kg
Lost so far: 14 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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477 kcal
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Fat: 22.53g | Prot: 24.80g | Carbs: 42.88g.
Breakfast: Вареное Яйцо, SPAR Сыр Российский Премиум 45%, Овсяноблин, Nescafe Кофе 3 в 1 Мягкий. more...
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Losing 1.1 kg a Week
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Uliya1990's Weight History
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