Weigh In record (no journal entry) for 15 September 2021
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2441 kcal
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Fat: 96.82g | Prot: 235.48g | Carbs: 171.39g.
Breakfast: Lindt Cioccolato Fondente 90%, Lindt Cioccolato Fondente 99%, Matt Proteine 100% Whey, Esselunga Susine Stanley, Matt Pane Segale Bio, Isola Bio Soia Drink Natural, Matt Ultra Protein 36%. Lunch: Coop Avocado, Sgombro, Barilla Legumotti Lenticchie Rosse e Piselli . Dinner: Esselunga Coste, Fesa di Tacchino, Coop Avocado . Snacks/Other: Isola Bio Soia Drink Natural, Pesche. more...
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Losing 3.5 kg a Week
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