Weigh In record (no journal entry) for 22 March 2014
|
157.7 kg
Lost so far: 17.0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
6238 kcal
|
Fat: 348.29g | Prot: 242.45g | Carbs: 582.35g.
Breakfast: Vodka, Beer, Bloody Mary, Beef Top Sirloin (Trimmed to 1/8" Fat), Egg. Lunch: Subway 6" Meatball Marinara, Hershey's Cookies 'n' Cream Bar, Hershey's Cookies 'n' Cream Bar, Kraft Cheddar & Monterey Jack Cheese. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor, Thin Crust Pizza with Meat. Snacks/Other: Girl Scout Cookies Samoas. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|