Weigh In record (no journal entry) for 14 September 2021
|
88.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
889 kcal
|
Fat: 60.88g | Prot: 54.04g | Carbs: 29.56g.
Lunch: Quaker Farelo de Aveia, Frango (Empanado e Frito), Frango (Empanado e Frito), Ovo Mexido. Dinner: Ovo Cozido, Ovo Mexido. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana sous's Weight History
|