Weigh In record (no journal entry) for 14 September 2021
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127.0 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2021:
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2385 kcal
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Fat: 113.75g | Prot: 115.50g | Carbs: 239.00g.
Breakfast: Greenwise Plain English Muffin, Folgers Classic Roast Medium Coffee, Jif Extra Crunchy Peanut Butter, Publix Red Seedless Grapes, Publix Grade A Whole Milk, Post Great Grains Banana Nut Crunch Cereal. Lunch: Chili's Bacon Avocado Chicken Sandwich , Chili's Caesar Salad with Grilled Chicken. Dinner: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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