prettysei's Journal, 14 Sep 21

앗! 0.1늘었네
53.2 kg Lost so far: 2.2 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:
1103 kcal Fat: 26.46g | Prot: 77.97g | Carbs: 142.17g.   Breakfast: 아메리카노, 빨간 토마토, 야채샐러드 (드레싱없이), 굽네닭 소스가 맛있는 닭가슴살 슬라이스 데미갈릭페퍼, 찐고구마. Lunch: 샤인머스캣, 아몬드, 곰곰 단호박샐러드, 야채샐러드 (드레싱없이), 오쿡 오리지날 닭가슴살 스테이크. Dinner: 아메리카노, 찐고구마, 문어숙회, 기장물산 모듬해초, 해초미인 해초미인. Snacks/Other: 봄봄 딸기라떼, 콩카페 연유라떼, 아메리카노. more...
Gaining 0.7 kg a Week

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prettysei's Weight History


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