Weigh In record (no journal entry) for 11 March 2011
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72.6 kg
Lost so far: 3.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 81.80g | Prot: 81.70g | Carbs: 34.81g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, coffee. Lunch: sugar free syrup, margarine, golden flax meal, baking powder, cinnamon, eggs, sliced cheese, ground beef. Dinner: green pepper, onion, ground beef. Snacks/Other: chocolate covered raisins, atkins shake, pimento cheese. more...
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Losing 3.5 kg a Week
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kkimparr's Weight History
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