Weigh In record (no journal entry) for 24 May 2009
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133.8 kg
Lost so far: 11.3 kg.
Still to go: 43.1 kg.
Diet followed: Poorly.
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3866 kcal
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Fat: 189.73g | Prot: 154.67g | Carbs: 368.70g.
Breakfast: sliced hero roll, sausage, All Beef Hot Dog, stop&shop pears, boars head salsalito chicken, boars head deli mustard, light bread, fat free cheese. Lunch: cheeseburger on bun, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: spare rib, butter, Dinner Rolls, pulled pork, Beef Brisket (Whole, Lean Only). Snacks/Other: gelato, cheese cake, tostitos chips scoops, zesty been&cheese dip, tostitos salsa. more...
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3850 kcal
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Exercise:
Driving - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 19.1 kg a Week
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mikep22045's Weight History
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