Natali Scorpio's Journal, 14 Sep 21

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Weigh In record (no journal entry) for 14 September 2021

80.5 kg Lost so far: 0 kg. Still to go: 30.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:

1314 kcal

Fat: 50.38g | Prot: 51.85g | Carbs: 167.63g. Breakfast: Жареное Яйцо. Lunch: Хлеб Цельнозерновой, Свекла с Чесноком и Майонезом, Рибай Стейк, Макароны Отварные. Snacks/Other: Ванильные Вафли (с Высоким Содержанием Жира), Чай с Молоком, Арбуз. more...

2482 kcal

Exercise: Weight Training (moderate) - 1 hour, Treadmill - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Natali Scorpio's Journal, 14 Sep 21

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Natali Scorpio's Weight History