Weigh In record (no journal entry) for 14 September 2021
|
74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
974 kcal
|
Fat: 32.38g | Prot: 35.10g | Carbs: 133.91g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Honig, Äpfel, Banane, REWE Ziegengouda, Ja! Camembert 45%, Kerrygold Butter & Rapsöl, Aldi Vollkorntoast (25g). Dinner: Knorr Hühnersuppe mit Nudeln. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnygirl82's Weight History
|