Weigh In record (no journal entry) for 14 September 2021
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56.7 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1085 kcal
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Fat: 62.69g | Prot: 49.23g | Carbs: 88.15g.
Breakfast: McDonald's Coffee Creamer, Dunkin' Donuts Glazed Donut, Dunkin' Donuts Bacon Topped Avocado Toast. Lunch: Saag Tofu. Dinner: Tomatoes, King Oscar Sardines in Extra Virgin Olive Oil. more...
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Gaining 1.1 kg a Week
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EyesoftheBlueDog's Weight History
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