Weigh In record (no journal entry) for 14 September 2021
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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634 kcal
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Fat: 17.81g | Prot: 21.03g | Carbs: 95.70g.
Breakfast: Ovo Cozido. Lunch: Rei do Mate Bomba Energética. Dinner: Cuscuz (Cozido). more...
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Losing 2.1 kg a Week
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jaquelyneMelo's Weight History
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