Weigh In record (no journal entry) for 14 September 2021
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2161 kcal
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Fat: 91.54g | Prot: 86.02g | Carbs: 236.51g.
Breakfast: Joker Le Pur Jus. Lunch: Président Emmental Râpé Fondant, Barilla Penne Rigate, Paysan Breton Beurre Moulé Demi-Sel, Brocéliande Le Jambon Bien Élevé. Dinner: Pain Blanc Grillé, Auchan Coleslaw, Paysan Breton Beurre Moulé Demi-Sel, Oeuf sur le Plat. Snacks/Other: Yoplait Perle de Lait Nature. more...
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Gaining 1.1 kg a Week
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Pierudinese's Weight History
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