Weigh In record (no journal entry) for 14 September 2021
|
51 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1436 kcal
|
Fat: 115.35g | Prot: 78.88g | Carbs: 12.58g.
Lunch: Carrefour Crème Fraîche Épaisse 30%, 3B Latte Camembert Di Bufala, Super U Feta Grecque, Ciqual Tomate Ronde Crue, Alpro Nature sans Sucre, Koro Haselnussmus, Labeyrie Saumon Fumé d'écosse, Ciqual Oeufs Cuits Type Brouillés avec Huile, Ciqual Noix de Pécan Ciqual, La Belle Iloise Sardines à l'huile d'olive et au Citron, Avocat Pulpe Cru. Dinner: Wyke Cheddar Vintage Reserve, Ciqual Haricots Verts Cuits Ciqual, Megachef Sauce Poisson, Sauce de Soja (Tamari), Rôti d'Epaule de Porc. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia-Mia-Mia's Weight History
|