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Kalorien: 3200/ 2700
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1795 kcal
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Fat: 94.17g | Prot: 139.85g | Carbs: 84.97g.
Breakfast: Ener Bio Kürbiskerne, Vegan Protein 3K Chocolate Flavor, Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Bauckhof Sojamehl, Sonnenblumenkerne, Creamy Peanut Butter, Haferflocken, Brokkoli, Banane. Snacks/Other: Clarky's Feinste Nussvariationen, Designer Whey Protein - Chocolate. more...
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Gaining 0.7 kg a Week
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PumpingDennis's Weight History
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