Weigh In record (no journal entry) for 14 September 2021
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104.8 kg
Lost so far: 13.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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552 kcal
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Fat: 17.85g | Prot: 30.36g | Carbs: 68.06g.
Breakfast: Aldi Räucherlachs, Schwarzbrot, Hartgekochtes Ei, Tomatenmark, Edeka Rinderhackfleisch, Aldi Buttertoast. Lunch: Grandessa Johannisbeermarmelade, Aldi Buttertoast. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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