Weigh In record (no journal entry) for 13 September 2021
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83.7 kg
Lost so far: 7.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1110 kcal
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Fat: 28.09g | Prot: 68.99g | Carbs: 140.80g.
Breakfast: Fette Biscottate e Marmellata, Caffè Latte. Lunch: Filetto di Maiale, Gnocchi di Patate. Dinner: Melone Bianco. Snacks/Other: Algida Cornetto Mini. more...
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Losing 0.5 kg a Week
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carmelamargherita's Weight History
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