tine2705's Journal, 22 Mar 14

Weigh In record (no journal entry) for 22 March 2014
68.3 kg Lost so far: 29.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2014:
2364 kcal Fat: 75.98g | Prot: 67.92g | Carbs: 352.64g.   Breakfast: Kaffee mit Milch, Banane, Ungesüßte, Gefrorene Himbeeren, Honig, Kölln Haferflocken, Müller Reine Buttermilch. Lunch: Zitronensaft, Frisch Gepresster Grapefruitsaft, Frisch Gepresster Orangensaft. Dinner: Thüringer Land Thüringer Jägerschnitzel, Tomatensoße, Spaghetti. Snacks/Other: Coca-Cola Mezzo Mix Zero, Rocher Rocher, Haribo Pico-Balla, Deit Pink Grapefruit. more...
3259 kcal Exercise: Running - 16/kph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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tine2705's Weight History


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