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Gehalten 👍
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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243 kcal
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Fat: 1.25g | Prot: 29.39g | Carbs: 38.05g.
Breakfast: Zwetschgen, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Wasser, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Kölln Haferflocken. more...
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steady weight
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Pinguin1512's Weight History
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