Tja…. Selbst schuld 🤘🏻
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99.2 kg
Lost so far: 35.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1179 kcal
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Fat: 61.78g | Prot: 131.42g | Carbs: 20.24g.
Lunch: Sauder Gmbh Wiener Würstchen, Milram Skyr Käse-Happen Frostkauf, Gut für Dich Kabanossi, Mandeln. Dinner: Milram Skyr Käse-Happen Frostkauf, WellMix Whey Protein Vanille, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Alpro Soya Milch, Flohsamenschalen Gemahlen, Süßstoff Tabletten , Kaffee. more...
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Gaining 2.8 kg a Week
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Sebastian486's Weight History
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