Sebastian486's Journal, 14 Sep 21

Tja…. Selbst schuld 🤘🏻
99.2 kg Lost so far: 35.9 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:
1179 kcal Fat: 61.78g | Prot: 131.42g | Carbs: 20.24g.   Lunch: Sauder Gmbh Wiener Würstchen, Milram Skyr Käse-Happen Frostkauf, Gut für Dich Kabanossi, Mandeln. Dinner: Milram Skyr Käse-Happen Frostkauf, WellMix Whey Protein Vanille, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Alpro Soya Milch, Flohsamenschalen Gemahlen, Süßstoff Tabletten , Kaffee. more...
2554 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Sebastian486's Weight History


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