Mary1979!'s Journal, 22 Mar 14

Weigh In record (no journal entry) for 22 March 2014
87.8 kg Lost so far: 13.1 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2014:
1851 kcal Fat: 62.99g | Prot: 72.84g | Carbs: 194.84g.   Breakfast: Philadelphia Milka, Harry Balance Activ Sandwich. Lunch: Lauch, Champignons Frisch, Rote Zwiebeln, Baby-Zucchini, Rinderhackfleisch, Kartoffeln. Dinner: Roter Tafelwein, Gemischter Salat mit Dressing, Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Viva Vital Käse-Schinken-Salat. Snacks/Other: Ja! Butter-Toastbrot, Haribo Gummibärchen, Vilsa H2Obst, Vilsa H2Obst, Vilsa H2Obst, Vilsa H2Obst, Vilsa H2Obst, Vilsa H2Obst, Vilsa H2Obst, Vilsa H2Obst. more...
2139 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Mary1979!'s Weight History


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