Weigh In record (no journal entry) for 14 September 2021
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1533 kcal
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Fat: 66.85g | Prot: 90.30g | Carbs: 137.04g.
Breakfast: Berocca Boost. Lunch: Ica Kvantum Bröd, Norrmejerier Mjölk 3%, Kaffe (Snabb-Pulver), Rydbergs Mangoraja, Uncle Bens Jasminris Kokt, Olga Rönnberg Vassleprotein , Älgkött, ICA Provensalsk Sallad. Dinner: Uncle Bens Jasminris Kokt, Friterad Kyckling, Rydbergs Mangoraja, Dulano Kalkonmortadella, Stekt Ägg, Pågen Energi Proteinbröd. Snacks/Other: Biko, Alpro Plant Protein Chocolate. more...
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Losing 2.1 kg a Week
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heyrosey's Weight History
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