Culciambo's Journal, 22 Mar 14

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Weigh In record (no journal entry) for 22 March 2014

78 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 March 2014:

1522 kcal

Fat: 64.45g | Prot: 66.07g | Carbs: 171.60g. Breakfast: Jamón de Pavo, Huevo Revuelto, Tocino, Café con Leche. Lunch: Jugo de Guayaba, Morcilla, Arepa. Snacks/Other: Fresas, Uva. more...

2330 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Culciambo's Journal, 22 Mar 14

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Culciambo's Weight History