Weigh In record (no journal entry) for 13 September 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 September 2021:
|
957 kcal
|
Fat: 40.08g | Prot: 45.15g | Carbs: 102.62g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo (Inteiro), Quaker Aveia em Flocos Finos. Lunch: Carioca Feijão Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Dinner: Guacamole, Quero Feijão Carioca , Filé de Peixe no Forno ou Grelhado, Arroz Branco (Cozido). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cy pimentel's Weight History
|