hollyczupich's Journal, 09 Mar 11

Weigh In record (no journal entry) for 09 March 2011
72.6 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:
1537 kcal Fat: 45.99g | Prot: 129.95g | Carbs: 108.44g.   Breakfast: Milk (Nonfat) . Lunch: Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. Dinner: Broccoli, Homestyle Turkey Meatballs. Snacks/Other: Cranberry Juice (Unsweetened), Vodka, Natural Peanut Butter, Chocolate Peanut Butter High Protein Bar, Cheddar or American Cheese (Fat Free, Pasteurized) , Sugar Free Orange Jello. more...
2097 kcal Exercise: Exercise machine (moderate) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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hollyczupich's Weight History


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