Weigh In record (no journal entry) for 13 September 2021
|
69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1252 kcal
|
Fat: 52.21g | Prot: 77.00g | Carbs: 131.94g.
Breakfast: Galletas de Avena, Café, Santo Corral Tortillas de Nopal, Cebollas, Chile Serrano, Chimex Chorizo Tipo Casero, Huevo Frito. Lunch: Pepino (con Cáscara), Lechuga, Zanahoria Cocida, Papa Cocida, Tilapia (Pez). Dinner: Okko Linaza Semilla Entera , Manzana Verde. Snacks/Other: Peras. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyCat1010's Weight History
|