Weigh In record (no journal entry) for 13 September 2021
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72.1 kg
Lost so far: 14.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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969 kcal
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Fat: 31.55g | Prot: 55.99g | Carbs: 120.70g.
Breakfast: Marmellata di Fragole, Selex Fette Biscottate con Farina Integrale, Parmalat Latte Parzialmente Scremato. Lunch: Melinda Mela, Tonno in Olio (in Scatola), Verdura Cotta, Zucchine, Pomodori. Dinner: L'Arte del Casaro Formaggio Provolone Valpadana Dop Piccante, Pomodori Ciliegini, Polpette di Melanzane. Snacks/Other: Vipiteno Yogurt alla Fragola. more...
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Losing 4.2 kg a Week
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eystshxjcjx's Weight History
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